Sunday, July 10, 2011

Picture Drawing as the Happy Way to Release Stress


Every day life is going to be busier and more stressful to everyone. Therefore, today I will take your attention towards a good solution to release your stress. Picture drawing is one of the ways to help you in this kind of situation. Through my own experience, every time I get stressful, I use this method and I feel very fresh. Therefore, you should experience this method whether it could work for you. Just try it and I really believe it will work for you. For every situation of your stress, taking a piece of white paper or finding the blank section in the book to draw a picture. Then taking out your pencil or other materials for drawing and focusing on what kind of picture you like the most. Staying calm! Start drawing your picture slowly with possible concentration you get for just a short period of time. Keep going on and focus only each part of picture you need to draw. Continue drawing step by step until you finish it! Great! You finish it! It’s very beautiful! You like it? Now let’s be happy and smile for your fresh life! Then considering about what kind of solutions you could do to solve your problems as well as to improve your life!

By: POK Panhavuth












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